Listen to the Trailer
Recommended Episode
David Whyte on Courage as a Measure of Our Heartfelt Participation with Life
"Courage is a measure of our heartfelt participation with life with another with the community a work a future. To be courageous is not necessarily to go anywhere or t...

Latest Episodes
Human Zoo Counter-Measures & Breaking Breath-Hold Records with Erwan Le Corre
"Oxygen is an accident. Breath is intentional." – Erwan Le Corre

Mental Resilience, Cognitive Canaries & High-Stakes Decision Making with Retired Poker Pro Chris Sparks
"There are no adverse conditions, just opportunities to differentiate yourself through proper training, mindset, and preparation... all personal development is a Troja...

The Art & Science of Leveraging Your Physiology with Aaron Alexander
"It’s as though our endocrine system is deciphering our postural positions like a person reading braille & actually changing our mood based on the signalling of our mo...

Achieve More, Grind Less & Increase Your Aliveness with Michael Ashcroft
"Awareness has a variable shape and size—and learning to control it is a powerful skill" ~ Michael Ashcroft

New Frontiers of Breathwork: Translating the Language of the Breath & Cultivating Nervous System Resilience with Ed Dangerfield
"I guide people to feel at home in their body through breathing ~ when we breathe dynamically, fully, deeply, we live the same way." – Edward Dangerfield, Nervous Syst...
