Exploring Emotional Intelligence + Perfectionism with Emile Steenveld
"When your spine is out of alignment our body tries to adjust and then develops blockages and pain. Exactly the same thing happens when we are out of alignment with our values. Our life develops blockages without the flow of values." โEmile Steenveld
This was a wide-ranging conversation with emotional intelligence coach Emile Steenveldโpreviously an Australian model and actor traveling the globe for 12 yearsโhe now works as a coach + facilitator, focusing on the inner workings of the relationship with the self and the mind.
In this conversation we dive into:
๐ฎ๐ณ Emile's travels in India, learning lessons of simplicity... defining joy as the happiness that doesn't depend on what happens.
๐ฆ One of the most interesting tangents the topic of being a recovering perfectionist and what he calls duck syndrome
๐ช How to build the muscle of emotional intelligence
๐คทโโ๏ธ And some questions that have been running through my mind around Exploring new definitions of masculinity and how to express fully without fear of judgment.
๐ Journal prompts that Emile uses when starting new projects.
โโ โโ
๐ Find out more about Emile's work and coaching here.
๐ Be notified about new episodes and receive the Curious Humans newsletter here >> jonny.life
๐จโ๐ If our conversation resonates with you, I'm also running a masterclass with Studio D. in San Francisco on March 27โso if that sounds interesting check them out here: https://studiodradiodurans.com/products/emotional-resillience-masterclass
In this conversation we dive into:
๐ฎ๐ณ Emile's travels in India, learning lessons of simplicity... defining joy as the happiness that doesn't depend on what happens.
๐ฆ One of the most interesting tangents the topic of being a recovering perfectionist and what he calls duck syndrome
๐ช How to build the muscle of emotional intelligence
๐คทโโ๏ธ And some questions that have been running through my mind around Exploring new definitions of masculinity and how to express fully without fear of judgment.
๐ Journal prompts that Emile uses when starting new projects.
โโ โโ
๐ Find out more about Emile's work and coaching here.
๐ Be notified about new episodes and receive the Curious Humans newsletter here >> jonny.life
๐จโ๐ If our conversation resonates with you, I'm also running a masterclass with Studio D. in San Francisco on March 27โso if that sounds interesting check them out here: https://studiodradiodurans.com/products/emotional-resillience-masterclass
